BESPOKE BASEMENTS
Roger Keusch of Keusch Architecture and Design specialises in remodelling London properties and has just completed a basement project which includes a gym.
He says, “I designed the space, ventilation and lighting and the client has fitted it out with Bulldog Gear kit. As the gym is in the basement without any external windows, we needed a mechanical ventilation system to supply fresh air and remove stale air. The MVHR (mechanical ventilation with heat recovery) transfers heat from stale air to incoming fresh air so there is little heat loss. The ventilation control is on a movement sensor so automatically switches on or off.
There is also ‘purge’ ventilation so if it gets really sweaty you have a more powerful extractor. The underfloor heating is on its own thermostat so the gym can be kept cooler than surrounding spaces. We have allowed for air conditioning but the client will see how they get on without it. The gym has a full mirrored wall, Sonos sound system and TV, and the lighting can be programmed for different moods.”
PUSHING LIMITS
Mark Reynolds, Founder and Director of WeMakeGyms, says, “The technology and vast range of apparatus available is mesmerising. Some elaborate requests have been for an indoor climbing wall and equipment that retreats into a wall recess when out of use. We can adapt any space. For those with low ceilings and limited space, we look at smaller, adaptable apparatus as some equipment can be tall – 2.2m plus. Those looking for a fully functioning cardio and strength gym need a ceiling height of at least 2.4m.”
A WeMakeGyms basic bespoke set-up, consisting of cardio machine, dumbbells, adjustable bench and flooring (a padded or rubber floor to absorb noise and keep equipment stable is recommended), costs between £2,500 and £5,000.”
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THE TECHNOLOGY AND VAST RANGE OF APPARATUS IS MESMERISING
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A luxury home gym with two or three cardio machines, squat rack, free weights, cable machine, adjustable bench, combat fitness equipment, feature wall, flooring, audio visual equipment and air conditioning has a price tag of around £30,000.
Whether formed from existing floor space, incorporated into an extension or redesign project, a gym at home is bound to boost your wellbeing and help you to achieve those fitness goals.
WORKOUT FROM HOME
Gyms and fitness suites in properties available through Dexters.
LIGHTERMANS TOWERS, SW10
£995,000 - £3,250,000
A luxury development in the sought after Chelsea Creek. The fantastic amenities on offer include a 24-hour concierge, a landscaped roof terrace and a wonderful gymnasium.
JOHN ISLIP STREET, SW1P
£1,100 pw
With the House of Parliament on your doorstep, this three bedroom home is the perfect cental Lonodn base. The gym swimming pool and wrap-arounf terrace complete the package.
PEARSON SQUARE, W1T
£3,250,000
Superbly located moments from Charlotte Street and the West End, this two bathroom property has a 24-hours porter, a residents' gym and a business centre.
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